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Vixen Workout with Nati - Scarsdale
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Join certified instructor Nati for a session of SLAY !
What is the Vixen Workout...
INTENSE HIP-HOP CARDIO
Vixen Workout’s intense Hip-Hop cardio has taken the dance fitness scene by storm. Inspired by moves performed by your favorite artists and the Miami nightlife, this women’s only Dance Workout delivers easy to learn combinations that provide a full body workout and an experience unlike any other.
Each Vixen Workout creates a fun club atmosphere where women can let loose, forget responsibilities, and transform into their “alter-ego” or as we say “getting your Beyonce, Ciara, Rihanna on”. Women will be completing intense muscle toning movements hidden by clever choreography, loud music, and fun!
NEW VIXENS can expect to burn 400-600 calories in 60 minutes!
VETERAN VIXENS - Once you’ve got the moves down, you can expect to burn over 1000 caloriesin 60 minutes!
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