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New York Professional Events List
Stand Up Paddlebord Yoga - 11am
Link to Website
Center and balance yourself amid the shallow, calm waters of Jamaica's Bay!
All skill levels welcome!
What to expect...
A challenging core workout, peace & calm from the water flowing underneath you, all with a few laughs in between!
5 minute on land paddleboarding instructional
10 minutes of paddling
45 minutes of yoga (anchored out in the water)
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